SWEDISH MASSAGE (DEEP TISSUE OR RELAXATION) is the first thing you picture when you think “massage.” It is a classic modality, and can be suited to all needs, including relaxing, lighter massages, and deep-tissue, therapeutic ones. This will be discussed at the time of appointment. If you are searching for relaxation or deeper work, book now!

CUPPING is a great option for increasing circulation and opening up the muscles to oxygen-rich hydration and blood, leaving them looser and reducing pain. Cupping itself is a safe and effective process. Also, the pressure of the cups feel great on sore muscles!

PREGNANCY MASSAGE is performed in the style of a classic Swedish massage, wherein the client lays on their back or side for the safety of the baby.

HOT STONE THERAPY combines the style of Swedish with hot basalt stones whose heat softens tight muscle tissue. It is often called the most relaxing modality. The temperature of these stones are regulated, so you don’t have to worry about anything being too hot!

REMEMBER that each massage is tailored to the individual. If the pressure is too light, or too heavy, please let your therapist know! We want you to have the best experience possible!

While massages pose little to no health risk, it can occasionally worsen the symptoms of colds, flu, or allergies. So if you are sick, please stay home— or rebook your massage for a later date!

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